Prevention magazine offers up a helpful nutritional guide to improve your grocery shopping in Go Power Shopping. Covering common items like meat, eggs, milk, and yogurt, this article gives you good/better/best options to keep in mind for each the next time you hit the grocery store.

For instance, I didn’t know that Greek yogurt had just as much calcium and twice the protein of regular yogurt! Just click on the image below to read a free preview of Go Power Shopping on Coverleaf.

Look Inside >>  March 2009